health
High Blood Pressure in Pregnancy
Introduction
Pregnancy is an extraordinary journey for women, marked by various health considerations that significantly impact the well-being of both mother and baby. One such concern that warrants close attention is high blood pressure, or hypertension, which can either preexist before pregnancy or develop during gestation. In this comprehensive article, we aim to explore the intricacies of high blood pressure in pregnancy, encompassing its types, prevalence, potential complications, recognition, treatment approaches, and recent developments in diagnostics.
Understanding High Blood Pressure
What is High Blood Pressure?
High blood pressure is characterized by elevated pressure in the blood vessels, a crucial health parameter measured as two figures (e.g., 140/85 mm Hg). The systolic pressure represents the pressure during heart contraction, while the diastolic pressure denotes the pressure when the heart is at rest. Normal blood pressure is generally considered to be below 140/90 mm Hg.
Types of High Blood Pressure in Pregnancy
- Pre-existing High Blood Pressure
- Some women enter pregnancy with a history of hypertension, often necessitating ongoing treatment.
- Medication adjustments may be required, particularly for drugs that pose potential harm to the developing baby, such as Angiotensin-converting enzyme (ACE) inhibitors, Angiotensin-II receptor antagonists (AIIRAs), and diuretics.
- Gestational High Blood Pressure
- This type develops after the 20th week of pregnancy and typically returns to normal within six weeks postpartum.
- Distinguished by the absence of protein in urine, unlike pre-eclampsia.
- Pre-eclampsia and Eclampsia
- A more severe condition involving high blood pressure, affecting multiple organs, and characterized by the presence of protein in urine.
- Pre-eclampsia may progress to eclampsia, a critical phase marked by seizures.

Image by: queens.org
Pre-existing high blood pressure
Some women already have high blood pressure (hypertension) before they become pregnant and they may be on treatment for this. Your medication may need to be changed, so it is important to see a healthcare professional before, or as soon as, you know you are pregnant.
Some women are found to have high blood pressure before they are 20 weeks pregnant. (If high blood pressure is first discovered before you are 20 weeks pregnant, this usually means that you had previously undetected high blood pressure before you were pregnant.)
So, high blood pressure before 20 weeks of pregnancy is not caused by pregnancy but is pre-existing, or chronic, high blood pressure. There are various causes. See the separate leaflet called High Blood Pressure (Hypertension).
If you have pre-existing high blood pressure, you have an increased risk of developing pre-eclampsia during your pregnancy (see below).
Note: if you are taking medicines to treat high blood pressure then, ideally, you should have this reviewed before you become pregnant. Some medicines that are used to treat high blood pressure should not be taken during pregnancy – for example, medicines called:
- Angiotensin-converting enzyme (ACE) inhibitors.
- Angiotensin-II receptor antagonists (AIIRAs) – sometimes called angiotensin receptor blockers (ARBs).
- ‘Water’ tablets (diuretics).
This is because these medicines may harm a developing baby. If you are taking one of these medicines then it is very likely that your medicine will be changed to another medicine that is not known to harm a developing baby.
Gestational high blood pressure
Some women can develop new high blood pressure during their pregnancy. This is called gestational high blood pressure (or hypertension) or pregnancy-induced high blood pressure (or hypertension).
Gestational high blood pressure is high blood pressure that develops for the first time after the 20th week of pregnancy. Doctors can confirm this type of high blood pressure if you do not go on to develop pre-eclampsia during your pregnancy (see below) and if your blood pressure has returned to normal within six weeks of giving birth. If you have gestational high blood pressure, you do not have protein in your urine when it is tested by your midwife or doctor during your pregnancy.
Note: some women may be found to have new high blood pressure after 20 weeks of pregnancy. At first, they may not have any protein in their urine on testing. However, they may later develop protein in their urine and so be diagnosed with pre-eclampsia (see below). You are only said to have gestational hypertension if you do not go on to develop pre-eclampsia during your pregnancy.
Pre-eclampsia and eclampsia
Pre-eclampsia is a condition that can affect some women who develop new high blood pressure after the 20th week of their pregnancy. Pre-eclampsia can also sometimes develop in women who have high blood pressure before they are pregnant (pre-existing high blood pressure) or in women who have protein in their urine before they are pregnant (for example, due to kidney problems).
Pre-eclampsia not only causes high blood pressure; it also affects other parts of your body such as your kidneys, liver, brain and blood clotting system. Pre-eclampsia causes protein to leak from your kidneys into your urine. If you have pre-eclampsia, you will have high blood pressure and protein will be found in your urine when it is tested. Pre-eclampsia gets better within six weeks of you giving birth.
Eclampsia can be a complication of pre-eclampsia. In eclampsia, a woman with pre-eclampsia has one or more fits (seizures or convulsions). This is a serious condition. The aim is to detect and treat pre-eclampsia successfully to try to prevent eclampsia from developing.
How common is high blood pressure during pregnancy?
- Approximately 1 in 10 pregnant women experience issues with high blood pressure.
- Pre-existing hypertension affects up to 3 in 100 pregnant women.
- Gestational high blood pressure occurs in approximately 4 to 8 in 100 pregnancies.
- Pre-eclampsia develops in around 2 to 8 in 100 pregnancies.
Possible Complications
- Mild-to-moderate high blood pressure usually poses low risks.
- Severe high blood pressure and pre-eclampsia elevate risks for both mother and baby.
- Associated risks include an increased likelihood of stroke, organ damage (particularly to the kidneys and liver), blood clotting problems, severe bleeding from the placenta, poor fetal growth, premature birth, and stillbirth.

Image by: data:image/jpeg;base64,/9j
Mild-to-moderate high blood pressure
If your blood pressure remains mildly to moderately raised and you do not develop pre-eclampsia then the risk is low. Most women with high blood pressure (hypertension) during pregnancy just have mildly or moderately raised blood pressure.
However, it is important that your blood pressure and urine should be checked regularly throughout your pregnancy and that you look out for any signs of possible pre-eclampsia (see below).
Severe high blood pressure or pre-eclampsia
Severe high blood pressure, especially with pre-eclampsia, is serious.
- The risks to you as the mother include:
- An increased chance of having a stroke.
- Damage to your kidneys and liver.
- An increased risk of blood clotting problems.
- An increased risk of severe bleeding from your placenta.
- Having fits (seizures) if you go on to develop eclampsia.
- The risks to your baby include:
- An increased chance of poor growth.
- An increased chance of premature birth.
- An increased chance of stillbirth.
How do I know if I have high blood pressure whilst I am pregnant?
Many women with high blood pressure (hypertension) during their pregnancy do not have any symptoms. This is why your blood pressure is checked regularly by your doctor or midwife during your pregnancy. Your urine is also tested regularly for protein, to look for possible pre-eclampsia.
However, there are some symptoms that you should look out for that could be signs of pre-eclampsia. If you develop any of these, you should see your doctor or midwife urgently so that they can check your blood pressure and test your urine for protein. They include:
- Severe headaches that do not go away.
- Problems with your vision, such as blurred vision, flashing lights or spots in front of your eyes.
- Tummy (abdominal) pain. The pain that occurs with pre-eclampsia tends to be mainly in the upper part of the abdomen, just below your ribs, especially on your right side.
- Vomiting later in your pregnancy (not the morning sickness of early pregnancy).
- Sudden swelling or puffiness of your hands, face or feet.
- Feeling out of breath.
- Not being able to feel your baby move as much.
- Just not feeling right.
Note: swelling or puffiness of your feet, face, or hands (oedema) is common in normal pregnancy. Most women with this symptom do not have pre-eclampsia but it can become worse in pre-eclampsia. Therefore, report any sudden worsening of swelling of the hands, face or feet promptly to your doctor or midwife.

Image by: continentalhospitals.com
What is the treatment for high blood pressure in pregnancy?
If your doctor or midwife finds that your blood pressure is high during your pregnancy, they will usually check to see if you have any protein in your urine and ask you if you have any symptoms of pre-eclampsia. If your blood pressure remains high, or if you have any signs of pre-eclampsia, you will usually be seen by a specialist (an obstetrician). In order to advise on treatment, there are various questions that need to be considered by the specialist, such as:
- How severe is your high blood pressure (hypertension)?
- Is there pre-eclampsia and, if so, how severe is it?
- How far on is your pregnancy?
- What are the risks to you, the mother, and your baby? This will depend on the severity of your high blood pressure and whether or not pre-eclampsia is present.
Treatment Approaches
- For mild cases, a common recommendation includes a daily dose of aspirin (75-150 mg).
- Severe cases may necessitate urgent specialist attention, potential hospitalization, and medication such as labetalol.
- Magnesium sulfate may be administered to prevent eclampsia.

Image by: https://www.babylist.com/hello-baby/best-nausea-medication
Recent Developments
Recent advancements in diagnostic tools, specifically placental growth factor (PLGF)-based tests, have been recommended by the National Institute for Health and Care Excellence. These tests assist in assessing suspected preterm pre-eclampsia, aiding in more precise care planning and reducing unnecessary hospitalization.
Conclusion
Effectively managing high blood pressure during pregnancy is pivotal for ensuring the health and safety of both the mother and the developing baby. Regular monitoring, timely intervention, and embracing advancements in diagnostic capabilities contribute significantly to a safer and healthier pregnancy experience.
health
College Mental Health and Anger Management Florida | Luna Bloom
Introduction
Human-like text generation is a very difficult and time-consuming process. College life can be a rollercoaster ride of the most fun and hardest times in one’s life. It is no wonder that, among all other students, Florida ones are the most that have difficulties with their emotional and mental states, since they have to go through a lot of pressures at the same time: classes, relationships, jobs, and personal growth. At Luna Bloom Psychiatry, we are very much aware of the unique pressures that young adults are under and hence provide them with help that is compassionate, evidence-based, and focused on college mental health in Florida and beyond.
The Importance of College Mental Health in Florida
Florida is a state where college campuses are continually alive with enormous ambitions, creativity, and learning. But at the same time, very easily, stress, anxiety, depression, and burnout can be the hidden problems in those environments. More students than ever are looking for the help of mental health support, and that is where Luna Bloom Psychiatry is really important for the situation.
We are of the opinion that college mental health Florida in the universities deserves to be prioritized. The warm climate, lively social life, and academic demands can be both invigorating and overwhelming at the same time. The issue of many students combining courses, part-time jobs, internships, and family responsibilities is that they have very little time not only for socializing but also for taking care of themselves. One of our main purposes is to build a friendly and non-judgmental atmosphere in which youngsters can talk about their feelings, pick up the coping methods that are good for them, and slowly bring their lives back into equilibrium.
Common Mental Health Difficulties Among College Students
Florida students very often have to deal with a variety of issues like anxiety, and depression, along with social pressures and problems with their identity. These issues can affect their studies and cause them to be emotionally exhausted. Others may go through being away from home, having relationship problems, or being unsure about their future jobs.
Luna Bloom Psychiatry offers help that is specifically aimed at students who are facing:
- Stressful study periods and anxiety related to performance
- Adjustment disorders and feeling lonely
- Sleep complications and being exhausted
- Changing moods or hard to control emotions
- Lack of drive or difficulty in concentrating
By giving special attention to the early treatment and individual care, our doctors are able to help the students become more resilient and establish good emotional health habits for life.
Tackling Anger Management in Florida
Stress and anxiety are the most common issues, but anger management in Florida is becoming another very important subject—a great deal among college students and young workers. Anger that is not controlled can lead to the breaking of relationships, lowering of academic performance, and decline of self-worth. At Luna Bloom Psychiatry, we have developed special programs for anger management that allow individuals to learn their triggers, control their emotions and react to the conflict in a calm manner.
The proper way to deal with anger management Florida needs the anger to be viewed as the cause of the problem but rather the manner of its expressing that counts. Psychiatrists and therapists working in our clinic teach skills like mindfulness, relaxation training, and cognitive-behavioral therapy (CBT) as methods for controlling anger positively and healthily. By means of these sessions, clients acquire the ability to assert their needs rather than attacking, thus developing stronger and healthier bonds with people around them.
Desire of College Mental Health and Anger
It is quite common that mental health and anger issues to be connected. Anger, for example, can be students’ defense mechanism when they are under constant pressure or in an emotional crisis at their college. That is why Luna Bloom takes integrated treatment—the one addressing both the college mental health in Florida and the anger management in Florida issues at the same time.
Our therapists focus on the creation of self-awareness and the skill of emotional control, making it easy for the students to pick up the feelings behind the anger such as fear, frustration, or sadness. This all-encompassing solution not only cuts down on the number of disputes but also nurtures the emotional maturity of the person for a long time.
The Role of Luna Bloom Psychiatry in Students’ Success
At Luna Bloom Psychiatry, we understand clearly that every student is going to be different. That is why we develop treatment plans that are completely tailored to the individual and their needs with the hope of achieving the best possible results. In addition to the standard psychiatric treatment, we also provide the following supported by modern, evidence-based therapies.
Comprehensive evaluations for the identification of emotional and behavioral patterns:
Cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness-based therapy as well as Normal therapy as interventional techniques
- Psychotropic medication management as an option
- Telepsychiatry services for handy access throughout Florida
- Workshops and group counseling aimed at stress relief, emotional stability, and social interaction
Our kind-hearted staff members have the necessary training to treat people in the age range of college students and provide a non-judgmental setting for them to talk about their problems openly.
Why Select Luna Bloom Psychiatry?
It is a big thing to choose the right mental health provider. What differentiates Luna Bloom Psychiatry from others is our devotion to a holistic, person-centered approach to treatment. We do not merely treat symptoms; rather, we provide care that is directed at the causes of emotional suffering.
It is our aim to make it possible for young adults to be able to create emotional resilience, to grow up with healthy coping strategies and to feel in control of their lives. No matter if it is anxiety during exams, relationship issues or having difficulty in expressing feelings- Luna Bloom Psychiatry is the place to go for needy tools and guidance to grow.
We are also in great collaboration with universities and colleges throughout Florida, besides providing resources and partnerships to raise the mental health awareness on a campus-wide scale. Through various methods like outreach programs and educational sessions, we inculcate in students that asking for help is a strong rather than weak thing to do.
The First Step of Healing
In case you or someone you know is having problems with stress, emotional instability or anger, please remember that there is help at hand. Luna Bloom Psychiatry provides a safe and nurturing place where healing starts with comprehension. Depending on whether you are dealing with the rigors of college or day to day challenges, our trained experts will grant you the power to achieve tranquility and a clear mind.
Do not let the stress go to the point where it is unbearable. Contact us today to know more about our mental health services for college in Florida and anger management in Florida. Luna Bloom Psychiatry is here to let you blossom—one step at a time.
health
How Growth Scan Shows Baby’s Health and Development
health
Vastu for Good Health: Simple Tips for a Happy Life
Introduction
Have you ever felt that your home is beautiful but still something feels “off”? Maybe the energy doesn’t feel right, or things don’t go smoothly. Many people face this issue, and one common reason is Vastu imbalance.
After a few lines, here comes your brand name: True Vastu is one of the trusted platforms that helps people understand Vastu in an easy and practical way. In this blog, we will talk about a Vastu Consultant in Indore, why Vastu is important, and how simple changes can bring peace and positivity to your home.
What Is Vastu Shastra?
Vastu Shastra is an ancient Indian science that teaches us how to design our home, shop, or office in the correct direction. Its main goal is simple: Keep energy flowing in the right way.
Vastu helps you decide:
- Where the entrance should be
- Where to keep the bed
- What colour should be used
- Where to make the kitchen
- Where the pooja room should be
- Placement of mirrors
- How to keep the living room furniture
Good Vastu = Good energy = Happy home.
Why Do You Need a Vastu Consultant in Indore?
Indore is a fast-growing city with new homes, apartments, and commercial buildings everywhere.
But builders do not always follow Vastu rules. That’s why people look for a Vastu consultant in Indore who can guide them correctly.
How a consultant helps:
- Checks your house plan
- Finds direction mistakes
- Gives simple practical remedies
A trusted consultant like True Vastu provides online Vastu solutions without breaking anything in your home.
Common Signs Your Home Needs Vastu Correction
Sometimes your home shows small signals that something is not right.
Look for these signs:
- Frequent arguments between family members
- Children losing focus in studies
- Slow career growth
- Financial blockage
- Negative thoughts
- Low motivation
- Disturbed sleep
If you notice 2–3 of these signs regularly, a Vastu check becomes important.
Benefits of Hiring a Vastu Consultant
Taking guidance from a Vastu consultant in Indore gives several long-term benefits.
1. Perfect House Plan as per Vastu
You get a balanced and positive layout for your home.
2. Better Energy Flow
Correct placements allow positive energy to move freely.
3. Financial Stability
Vastu supports progress in job, business, and money management.
4. Health Improvement
Proper directions keep the atmosphere peaceful and healthy.
5. No-Stress Living
A balanced home means less confusion and more clarity.
Vastu for Home: Easy Tips for Everyone
Here are some simple Vastu for home tips you can follow even without deep Vastu knowledge.
1. Entrance (Main Door)
- Keep it clean and bright.
- No broken objects near the door.
- Avoid keeping shoes right in front of the door.
2. Bedroom
- Sleep with your head towards the south or east.
- Do not keep a mirror opposite your bed.
3. Living Room
- Place heavy sofas in the south or west.
- Use light colours for walls.
4. Kitchen
- South-east is the best direction for the kitchen.
- Keep the stove and sink separate.
5.Pooja Room
- The north-east direction is ideal.
- Keep the space neat and peaceful.
These small changes can make a big difference in your home’s energy.
Why Do People Trust True Vastu?
Today, most people prefer online Vastu consultation because it is easy, quick, and affordable. True Vastu is trusted across India for many reasons:
Why people trust this brand:
- Very simple explanation
- Online direction check
- Remedies without demolition
- Useful guidance for homes and offices
- 15K+ happy clients
- Services available in every major city, including Indore and Pune
Online Consultant vs Local Consultant
Both have their own benefits, but online Vastu is getting more popular.
1. Online Vastu Consultation
- Fast response
- Affordable
- No need for home visit
- Works for all cities
- Same accuracy as offline consultation
2. Local Vastu Consultation
- Takes more time
- Limited availability
- Sometimes costly
That’s why more people in Indore choose online consultation.
House Plan as Per Vastu: Must-Check Points
If you are planning to build a house, never start without a house plan as per vastu. Here are some key points every home must follow:
1. Plot Shape
The square or rectangle is most balanced.
2. Entrance Direction
North-east, east, or north are the best choices.
3. Master Bedroom
Should be in the south-west for stability.
4. Kids Room
The north-west direction supports growth and learning.
5. Kitchen
The South-east is ideal for fire energy.
6. Toilets
Should not be in the north-east.
7. Balcony
The north-east balcony brings positivity and sunlight.
These points make your home peaceful and energised.
Vastu Consultant in Pune vs Indore: What’s Different?
Vastu rules remain the same everywhere, but city layouts differ.
1. Pune
- Smaller flats
- Compact spaces
- Need smart remedies
2. Indore
- Bigger homes and plots
- Easier layout planning
- More flexible space
A consultant like True Vastu adapts solutions according to both cities.
Simple Remedies Without Any Demolition
If your home already has construction mistakes, don’t worry.
Here are easy remedies that work without breaking anything:
Easy Vastu Remedies
- Colour balancing
- Crystals
- Salt cleaning
- Copper strips
- Mirrors (correct placement)
- Wind chimes
- Indoor plants
These are affordable and very effective.
How to Choose the Best Vastu Consultant in Indore
Before selecting anyone, check these points:
1. Experience
Choose someone who deeply understands Vastu.
2. Reviews
Customer feedback matters a lot.
3. Online Support
Makes consultation easier and faster.
4. No-Demolition Rule
Prefer consultants who give simple, practical remedies.
Conclusion
If you live in Indore and want a peaceful, positive, and successful life, taking guidance from a Vastu consultant in Indore can make a huge difference. A trusted platform like True Vastu provides clear, simple, and practical guidance that helps every home become a happier place.
Whether you need Vastu for home, house plan as per vastu, or online consultation for any city like Pune you get everything in one place.
A balanced home brings a balanced life, and Vastu helps you achieve exactly that.
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