Internet and Telecom
Boost Your Productivity: 5 Habit Tracking Apps for Success
Introduction: 5 Helpful Habit Tracking Apps
Habits play a crucial role in our lives, and changing or adopting new ones can be challenging. Many productivity experts emphasize the importance of habit tracking in achieving success. However, there are various productivity principles and techniques, and different apps cater to these diverse approaches. In this article, we explore five distinct habit tracking apps that align with different productivity philosophies, helping you choose the one that suits your needs best.
Habit Tracker 1: Goated (Android, iOS)
- Concept: Goated is based on Malcolm Gladwell’s “Outliers” concept, which proposes that achieving mastery in any skill requires approximately 10,000 hours of practice. This app helps you monitor and track the hours you dedicate to specific skills.
- Features:
- Free Version: You can track one skill at a time. It offers comprehensive statistics about your skill proficiency level, streaks (consecutive days of practice), and an estimate of how long it will take to reach 10,000 hours.
- Paid Version: The paid version includes a journal feature, allowing you to make detailed entries about your practice sessions, providing a more comprehensive tracking experience.
Image by https://www.makeuseof.com/
Habit Tracker 2: Progr (Web)
- Concept: Progr is inspired by Jerry Seinfeld’s “Don’t Break the Chain” technique. This method encourages users to maintain a continuous streak of daily activities. Progr provides a customizable grid for tracking various habits.
- Features:
- Free Version: You can create up to three trackers simultaneously. Progr offers a high degree of customization, allowing you to choose cell styles (square, circle, etc.). You can log your habits using text, numbers, or emojis.
- You can combine mood tracking with journal entries to gain insights into your habits.
Image by https://www.makeuseof.com/
Habit Tracker 3: Respawn (Android)
- Concept: Respawn follows the habit stacking principle, where you group tasks and behaviors into “Rituals” to enhance productivity. The app assists you in creating and maintaining these Rituals.
- Features:
- You can add multiple habits to each Ritual from a library categorized by time and type (morning, afternoon, evening, keystone habits, health, productivity, etc.).
- Respawn provides a distraction-free environment for tracking activities.
- It calculates points for completed habits, allowing you to monitor your progress.
- You can set reminders to stay on track.
- Respawn is currently available for Android, with plans for an iOS version in the future.
- Image by https://www.makeuseof.com/
- Image by https://www.makeuseof.com/
- Image by https://www.makeuseof.com/
Habit Tracker 4: LvlUp (Android, iOS)
- Concept: LvlUp is influenced by James Clear’s “Atomic Habits” philosophy, emphasizing small, consistent changes over time. The app helps users track and reflect on these atomic habits.
- Features:
- The free version enables you to track up to three habits simultaneously.
- You can customize the tracking frequency and set optional reminders.
- Tracking a habit is a simple “yes” or “no” for the activity.
- LvlUp also includes a journal section where you can reflect on your day, log statistics, indicate your mood, and write notes about your progress.
- The app offers lessons on habit formation, drawing from principles discussed in James Clear’s book.
- Image by https://www.makeuseof.com/
- Image by https://www.makeuseof.com/
- Image by https://www.makeuseof.com/
Habit Tracker 5: Buddy Crush (Web)
- Concept: Buddy Crush leverages social accountability as a motivator for habit change. Users can join or create buddy groups, either publicly or privately, to track and share their progress with like-minded individuals.
- Features:
- You can join existing groups focused on various habits, such as language learning, regular workouts, reduced sugar consumption, or quitting coffee.
- Buddy Crush features leaderboards to track member activity over the past 30 days.
- You can see the daily check-ins for all groups and share them with friends.
- The platform also hosts an active Slack community with separate channels for public groups, facilitating group discussions and support.
Image by https://www.makeuseof.com/
| Habit Tracker | Concept | Features |
|---|---|---|
| Goated (Android, iOS) | Mastery with the 10,000 Hour Rule | – Tracks one skill at a time <br> – Provides detailed statistics on proficiency, streaks, and estimated time to reach 10,000 hours <br> – Paid version includes journal entries |
| Progr (Web) | “Don’t Break the Chain” Technique | – Allows up to three trackers <br> – Offers high customization with various cell styles <br> – Supports text, number, and emoji logging <br> – Mood tracking and journal entries available |
| Respawn (Android) | Building Habit Stacks for Rituals | – Implements habit stacking principle <br> – Create Rituals with multiple habits <br> – Distraction-free environment for tracking <br> – Calculates points for habits <br> – Reminder feature included |
| LvlUp (Android, iOS) | Embracing Atomic Habits | – Tracks up to three habits <br> – Customizable tracking frequencies and reminders <br> – Reflect on habits in journal section <br> – Offers lessons on habit formation |
| Buddy Crush (Web) | Harnessing Social Accountability | – Join or create buddy groups for accountability <br> – Leaderboards to track member activity <br> – Active Slack community for group discussions |
Conclusion:
These habit tracking apps offer diverse approaches to help users establish and maintain positive habits based on various productivity principles. Depending on your preferences and goals, you can choose an app that aligns with the specific habit-forming technique you find most effective. Whether you believe in the 10,000-hour rule, “Don’t Break the Chain,” habit stacking, atomic habits, or social accountability, there’s an app that suits your needs. Remember that forming habits takes time and consistency, so select the app that resonates with you and supports your journey towards personal improvement.
Business
Fixing AOL Mail Crashes: Common Causes and Easy Solutions
If you’re trying to check a critical email and AOL Mail suddenly crashes, there are few things more aggravating than that. Recurring crashes can completely interrupt your workflow, whether you’re in the middle of writing a message, opening an attachment, or even just signing in.
Despite AOL Mail’s long history of reliability, the platform is nonetheless susceptible to the inevitable glitches that affect every digital tool. On the plus side, you can find a solution, and you’re not the only one. This tutorial will show you the probable causes of AOL Mail crashing and provide easy-to-follow instructions to resolve the problem.

Causes Behind AOL Mail Keeping Crashing
We need to know what causes AOL Mail to crash before we can fix it. Finding the root of the problem will allow you to implement a solution that works.
Below, we have listed the most common reasons behind the AOL Mail keeps crashing error:
- Your Browser Is Out of Date or Broken: When you use an old or corrupted browser, AOL Mail can crash. Using email platforms on older browsers that do not support new web apps can be a challenge.
- Broken Add-Ons or Extensions for Your Browser: Ad blockers and script blockers are extensions that could cause issues with the AOL Mail interface. Unexpected site freezing or crashes could occur if they disable necessary scripts or cookies.
- Cache and Cookie Overload: Pages may not load properly if your cache is full or out of date. When loading the inbox, AOL Mail could crash if the browser tries to use corrupted cached data.
- Slow or Interrupted Internet Connection: The correct loading of AOL Mail may be hindered by an inadequate internet connection. Your device may constantly disconnect, which could cause AOL Mail to crash while you’re using it.
- Issues with AOL’s Servers: Occasionally, the problem isn’t on your end. Experiencing frequent crashes or delayed loading times? It could be because AOL servers are offline or experiencing service outages.
- Issues with the Device: Having insufficient RAM, out-of-date software, or spyware on your device can cause AOL Mail to crash whenever you try to open or navigate between emails.
Ways to Fix the AOL Mail Keeps Crashing Issue
Now that you know the problem, you can start working on a solution. Listed here are the best solutions, along with simple instructions for each, that have been found to fix AOL Mail and get it functioning correctly once more.
Solution 1. Try Clearing Your Browser’s Cache and Cookies
To make pages load faster, browsers save temporary files in the cache. However, if these files become corrupt or accumulate, AOL Mail may crash. Often, clearing them resolves the problem.
- Get your preferred web browser up and running.
- Find the settings menu in your browser.
- Go to the Privacy or History part.
- Select either Clear browsing data or Clear cache and cookies for your browser.
- To access cached images and files, go to Cookies and mark the box.
- It is recommended to select “All time” as the time range.
- To open AOL Mail again, click Clear Data and then restart your browser.
Solution 2: Disabling Extensions That Cause Problems
- Find the Extensions or Add-Ons option in your browser’s menu.
- Take a look at every browser extension that is currently active.
- Before anything else, make sure no extensions are blocking ads, scripts, or unknown sources.
- Reload AOL Mail after disabling each extension to see if it works.
- Consider uninstalling the extension if the site functions properly after disabling it.
- To ensure that the changes take effect, restart the browser.
- If necessary, re-enable just the extensions that you have complete faith in.
Solution 3. Try Using a Newer Browser or Updating Your Current One
Repeated crashes are possible with AOL Mail if you’re using an outdated or incompatible browser. Updating the browser ensures improved security and performance.
- Start up your web browser and go to the Settings or About bar.
- Verify if there are any accessible updates (the majority of browsers update themselves).
- When prompted, select Install Update to begin downloading any available updates.
- To finish the update, you will need to restart your browser.
- Launch AOL Mail once more and see if the crash problem continues to occur.
- If you are still experiencing issues, try switching to a different browser.
- To verify the enhanced performance, sign in to your AOL account using the updated browser.
Solution 4: Verify Internet Access
When your internet connection is sluggish or unpredictable, AOL Mail might freeze up. Maintaining a constant and error-free connection is crucial for webmail services.
- Use any online speed test tool to check your internet speed.
- To fix sluggish connections, try rebooting your wireless router or modem.
- If your Wi-Fi signal is weak, try moving closer to the source.
- Turn off any other gadgets that are using up your bandwidth.
- Take a look at AOL Mail on a different device to determine if the problem still remains.
- If you can, change to an Ethernet cable for your connection.
- If you continue to experience connection issues, please contact your internet service provider.
Solution 5. Try Resetting Your Browser to Factory Settings
There might be a problem with your browser’s configuration if the previous steps don’t resolve the issue. Resetting to the default can fix deeper problems that cause AOL Mail to crash.
- Navigate to the preferences menu on your web browser.
- You can find the reset settings and restore defaults further down the page.
- Select the option to clear all configuration data.
- Press the reset button when asked, and once you’ve reset your browser, restart it.
- Launch AOL Mail again and sign in.
- Try loading the inbox, accessing messages, or creating an email to confirm the crash’s resolution.
Conclusion
AOL Mail crashes can significantly disrupt your day, but fortunately, once you identify the cause, resolving it usually becomes a simple task. There is an effortless fix for every issue, be it slow internet, outdated browser settings, corrupted cache files, or problematic extensions. Quickly restore normal operation to your AOL Mail and safeguard it from future crashes by following the instructions provided in this article.
Avoiding problems in the future is as simple as making it a habit to periodically clean your cache, keep your internet connection stable, and upgrade your browser. If these solutions don’t work, you must dial the AOL tech support number for further assistance with troubleshooting. A steady inbox is within reach with the correct strategy.
Costumer Services
SBCGlobal Email Not Receiving Emails: A Comprehensive Guide
Introduction
If you’re facing problems with SBCGlobal email not receiving emails, you’re not alone. Many users experience email delivery issues caused by server settings, outdated configurations, or account security errors. This guide will walk you through why your SBCGlobal email might not be receiving messages, how to fix it step-by-step, and when to contact professional suppor for advanced troubleshooting.
What Is SBCGlobal Email?
SBCGlobal.net is a legacy email service originally provided by Southwestern Bell Corporation, which later merged with AT&T. Even though new SBCGlobal accounts are no longer being created, millions of users still access their SBCGlobal email through AT&T’s Yahoo Mail platform.
However, because SBCGlobal operates on older infrastructure and server settings, users sometimes experience email syncing, login, or receiving issues especially when using third-party apps or outdated settings.

Common Reasons SBCGlobal Email Is Not Receiving Emails
Before you start troubleshooting, it’s important to identify what might be causing the issue. Below are the most frequent culprits behind SBCGlobal email receiving problems:
- Incorrect Email Settings: If your incoming (IMAP/POP3) or outgoing (SMTP) settings are incorrect, emails won’t load properly.
- Server Outages: Temporary outages or server maintenance by AT&T or Yahoo may interrupt incoming mail delivery.
- Storage Limit Reached: When your mailbox exceeds its storage limit, new emails are automatically rejected.
- Spam or Filter Rules: Overly strict filters or incorrect spam settings might send legitimate emails to the Junk or Trash folder.
- Browser Cache or App Glitches: Cached data and outdated email apps can disrupt syncing or message retrieval.
- Blocked Senders or Blacklisted IPs: Accidentally blocking a sender or being on a spam blacklist may prevent messages from reaching your inbox.
- Security or Account Lock Issues: Suspicious login attempts or password errors can cause temporary account restrictions.
Step-by-Step Solutions to Fix SBCGlobal Email Not Receiving Emails
Let’s go through a series of troubleshooting steps to help you restore your email flow. You can perform these solutions on both desktop and mobile platforms.
1. Check SBCGlobal Email Server Status
- Sometimes, the issue isn’t on your end.
- Go to Downdetector or AT&T’s official website to see if SBCGlobal or AT&T Mail is down.
If there’s an outage, you’ll need to wait until the service is restored.
2. Verify Your Internet Connection
Ensure your device has a stable and fast internet connection. Poor connectivity can stop your email client from syncing or fetching new messages.
3. Update Incoming and Outgoing Mail Server Settings
Outdated or incorrect settings are the most common reason SBCGlobal email stops receiving messages. Here are the correct configurations:
Common Reasons SBCGlobal Email Is Not Receiving Emails
Before you start troubleshooting, it’s important to identify what might be causing the issue. Below are the most frequent culprits behind SBCGlobal email receiving problems:
- Incorrect Email Settings: If your incoming (IMAP/POP3) or outgoing (SMTP) settings are incorrect, emails won’t load properly.
- Server Outages: Temporary outages or server maintenance by AT&T or Yahoo may interrupt incoming mail delivery.
- Storage Limit Reached: When your mailbox exceeds its storage limit, new emails are automatically rejected.
- Spam or Filter Rules: Overly strict filters or incorrect spam settings might send legitimate emails to the Junk or Trash folder.
- Browser Cache or App Glitches: Cached data and outdated email apps can disrupt syncing or message retrieval.
- Blocked Senders or Blacklisted IPs: Accidentally blocking a sender or being on a spam blacklist may prevent messages from reaching your inbox.
- Security or Account Lock Issues: Suspicious login attempts or password errors can cause temporary account restrictions.
Step-by-Step Solutions to Fix SBCGlobal Email Not Receiving Emails
Let’s go through a series of troubleshooting steps to help you restore your email flow. You can perform these solutions on both desktop and mobile platforms.
1. Check SBCGlobal Email Server Status
- Sometimes, the issue isn’t on your end.
- Go to Downdetector or AT&T’s official website to see if SBCGlobal or AT&T Mail is down.
If there’s an outage, you’ll need to wait until the service is restored.
2. Verify Your Internet Connection
Ensure your device has a stable and fast internet connection. Poor connectivity can stop your email client from syncing or fetching new messages.
3. Update Incoming and Outgoing Mail Server Settings
Outdated or incorrect settings are the most common reason SBCGlobal email stops receiving messages. Here are the correct configurations:
- Server:
imap.mail.att.net - Port: 993
- Encryption: SSL
- Username: Your full SBCGlobal email address
- Password: Your email password
Outgoing Mail (SMTP) Server:
- Server:
smtp.mail.att.net - Port: 465 or 587
- Encryption: SSL/TLS
- Requires Authentication: Yes
If you’re using POP3, use:
- Incoming server:
inbound.att.net, Port 995 (SSL required) - Outgoing server:
outbound.att.net, Port 465 (SSL required)
Double-check these settings in your email client (Outlook, Apple Mail, Thunderbird, etc.) to make sure they match.
4. Review Spam and Junk Folder
- Sometimes, legitimate emails end up in the Spam or Junk folder. Open these folders and mark any wrongly filtered emails as “Not Spam.”
- Also, check your Filters and Blocked Addresses under email settings to ensure no important addresses are being redirected or blocked.
5. Clear Browser Cache or Update Your App
If you access SBCGlobal email through a browser:
- Clear your cache, cookies, and browsing history.
- Try opening email in incognito/private mode to rule out extensions or ad blockers causing problems.
If you use the Yahoo Mail App or Outlook, ensure the app is updated to the latest version. Outdated apps may not sync with the latest server configurations.
6. Check Mailbox Storage Limit
- SBCGlobal email accounts have a maximum storage quota.
- Delete unnecessary emails from your inbox, sent, and trash folders.
- After clearing space, refresh your inbox or restart your email client — new emails should start appearing.
7. Reset or Re-Add Your SBCGlobal Account
- If none of the above methods work, try removing your SBCGlobal account from your email client and re-adding it with the correct settings.
- This refreshes the connection and often resolves syncing or server timeout issues.
8. Reset Your Password
If you suspect your account might have been compromised or temporarily locked, resetting your password is a smart step.
- Visit the AT&T Password Reset page.
- Follow the on-screen steps to verify your identity.
- Set a strong, unique password and re-login to your email account.
9. Disable Security Software Temporarily
- Firewall or antivirus software can sometimes block email servers.
- Temporarily disable them (only if you’re confident about your network security) and check if you start receiving emails again.
10. Contact SBCGlobal Email Support
- If you’ve followed all the steps and your SBCGlobal email is still not receiving messages, the issue might be server-side or linked to account configuration.
- In that case, it’s best to contact SBCGlobal email support for expert help.
You can reach certified technicians.
They can assist with:
- Account recovery and login errors
- Server synchronization issues
- Email migration or backup
- Advanced spam and security settings
Having professional help ensures your account is restored quickly without losing any important messages or data.
Tips to Prevent Future SBCGlobal Email Problems
- Update Passwords Regularly: Keep your email account secure and avoid login lockouts.
- Use a Reliable Email App: Apps like Outlook or Apple Mail handle IMAP connections more efficiently.
- Backup Emails Periodically: Regular backups protect your messages from unexpected sync failures.
- Keep Storage Under Control: Delete old attachments and large files frequently.
- Monitor Account Activity: Check for unusual login attempts from unknown locations.
Final Thoughts
Facing issues like SBCGlobal email not receiving emails can be frustrating, especially when you rely on your email for important communications. However, most problems can be resolved by verifying server settings, clearing browser cache, managing storage, or resetting passwords.
If you continue to face challenges, don’t hesitate to reach out to expert SBCGlobal email support for personalized assistance. A few minutes of professional troubleshooting can save hours of frustration and get your SBCGlobalemail running smoothly again.
Digital Development
Professional Web Development for Your Business Success
In today’s digital world, a professionally developed website is more than just a visual tool – it’s the heart of your business’s digital presence. Web development has become a crucial factor in attracting customers, building trust, and strengthening your brand. Whether you run a small local business or a large organization, the right web development can help you stand out in an increasingly competitive market.
What is Web Development?
Why is professional web development important?
A well-developed website is critical to creating a positive user experience. Users expect websites to load quickly, be responsive, and intuitive. If a website is slow, confusing, or difficult to navigate, many will abandon it quickly. Professional web development ensures that the website works optimally on mobile, tablet, and desktop, which makes visitors stay longer, engage more, and increase the chance of conversion.
In addition, web development helps strengthen your brand. A website designed with your corporate identity, colors, logo, and tone in mind gives a more professional impression. It communicates your values effectively and builds trust with potential customers. This is especially important in an era where first impressions online often determine whether a customer chooses you or a competitor.

Web development and search engine optimization (SEO)
A technically well-built website is also very important for SEO. Search engines like Google emphasize factors such as speed, mobile friendliness, security, and clean code. Professional web development therefore lays the foundation for better visibility on the web. When SEO principles are integrated from the start, the chances of your website ranking high in search results increase, which attracts more traffic and potential customers.
Security and reliability
Security is a critical factor in web development. Websites can be vulnerable to hacking, viruses, or data leaks, especially if they handle sensitive information or payments. Professional developers implement security measures such as SSL certificates, firewalls, regular updates, and secure login systems. A secure website protects both your business and your users, while building trust and credibility.
In an era where almost every business competes for attention online, web development has become a critical factor for digital success. A professionally developed website is no longer just an option – it’s a necessity. Your website serves as your company’s digital face and is often the first encounter potential customers have with your brand. With the right web development, you can create a fast, secure, and user-friendly website that both engages visitors and converts them into customers.
Web development is about much more than just coding a website. It’s a holistic process that combines design, technology, and strategy to create an optimal digital experience. Front-end development focuses on the visual and interactive aspects, such as layout, colors, typography, and navigation, while back-end development ensures that everything works technically behind the scenes, such as databases, servers, and security solutions. When these parts work together, you get a website that both looks great and works flawlessly.
One of the biggest benefits of professional web development is improved user experience. Today’s users expect fast websites that are easy to navigate and work seamlessly across all devices. If a page takes too long to load, or if the structure is confusing, many will abandon the page immediately. Good web development ensures that the website is responsive, intuitive, and optimized for speed. This leads to longer visit times, lower bounce rates, and a greater likelihood of users taking desired actions, such as filling out a contact form or making a purchase.
web development
Security is also a key aspect of web development. With the rise of digital threats, it is important to protect both your company and your customers’ data. Professional developers implement SSL certificates, secure login systems, firewalls, and regular updates to keep your website safe. A secure website builds trust with users and signals that your company takes privacy and data security seriously. This is especially important for online stores and other websites that handle sensitive information.
Web development also plays an important role in search engine optimization, or SEO. A technically well-built website makes it easier for search engines like Google to index your content and rank the page higher in search results. Factors like page speed, mobile-friendliness, structured coding, and proper use of headings directly affect how visible your website is online. By combining web development with a solid SEO strategy, you can attract more visitors, increase traffic, and reach new customers effectively.
Another advantage of custom web development is flexibility and scalability. As your business grows, your needs will change. Perhaps you want to add an online store, a booking system, multilingual support, or integrations with other digital tools. With a custom solution, functionality can be easily expanded without having to rebuild the entire website. This gives you a future-proof platform that can evolve with your business.
Tailored solutions for growth
A big advantage of custom web development is flexibility. Instead of being limited by ready-made templates, the website can be customized to your specific needs. This includes features such as an online store, booking systems, multilingual solutions, integrations with external tools and much more. Scalable solutions ensure that the website can grow with your business, without having to start from scratch for future upgrades.
Trends in web development
Web development is constantly evolving. Some key trends in 2026 include:
- Responsive and mobile-optimized design: More people use mobile and tablets than desktop PCs, so the website must look good and function flawlessly on all devices.
- Speed and performance: Users abandon websites that load slowly. Fast loading is also important for SEO.
- Interactive content: Animations, chat features, and video create engagement and keep visitors on the page longer.
- Security and maintenance: Regular updates and security measures are necessary to protect both the company and users.
By following such trends, you ensure that your website remains relevant and competitive.
How to choose the right web developer
When choosing a web development partner, you should consider the following:
- Experience and expertise with relevant technologies.
- Portfolio of previous projects.
- Ability to understand the company’s goals and target audience.
- Focus on SEO, security and user experience.
- Ability to deliver scalable solutions that can be developed over time.
An experienced web developer will not only build a technical solution, but also advise on design, strategy, and optimization that supports growth and digital goals.
Conclusion
Web development is the foundation of any digital strategy. A modern, secure and user-friendly website makes a great first impression, builds trust and helps your business achieve its goals. By investing in professional web development, you get not only a visual tool, but a strategic platform that attracts customers, supports marketing and provides long-term value. In an era where digital solutions are the key to competitive advantage, the right web development can be the difference between success and being overlooked.
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